Feeling
Fatigued
Moody
Numb
You're not alone.
Around 1 in 3 people worldwide have trouble sleeping. We want to change that.
That's why we built simple, science-based Ebooks to improve your sleep.
Our Solutions
The Sleep Foundation
Real rest starts with understanding.
Learn what’s keeping you awake and how to change it.
Because life's too short to always feel tired.
Includes
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The Foundational Ebook that teaches you how to master your sleep.
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Two bonus documents that assist you on a daily basis and keep track of your progress.
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Sleep hygiene reminder
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7 day sleep reset challenge
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Personal sleep audit
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Simple tips for bad nights
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Morning and evening sleep optimising checklist
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Feel the difference tonight for $12.99
The Full Sleep Transformation
The complete reset button for your body and mind.
Learn the science behind your sleep and break the cycle of exhaustion.
Includes
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The Foundational Ebook: Understand, support, and improve sleep.
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Four practical guides that transform your sleep:
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Optimize your diet for better sleep.
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Understand your hormones and support them.
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Breathe to calm your nervous system.
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Learn movements that supports rest.
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Eight bonus documents to track your improvement.
Begin your transformation for $16.99
Instant download. Lifetime access. Secure payment.
Available everywhere.
Amazon
Apple Books
Google Play Books
Backed by science.
Our philosophy is simple: real results start with real science.
That’s why we use peer-reviewed research from trusted sleep experts and follow standards set by leading health organizations.
Built for real life.
We make science easy to understand and simple to use, because better sleep should be accessible to everyone.
Fully protected.
Safe payment options and lifetime access.
